This retreat enables a deep rejuvenation of mind and body to awaken possibilities within using our consciousness. When we set our intention, engage our will and commit with purpose it is possible to create profound results.
Taking the time to explore your inner world in addition to creating health and healing for your whole being in a hectic world is essential. Set in a beautiful peaceful location so that you have everything around you to recharge and work with the tools to help you transform alongside a fabulous team to support, nurture and care for you.
Scientist, practitioner, speaker and writer Rumana Zahn ND has been working with individuals for over 25 years, is passionate about health, healing and consciousness, will be leading the retreat.
The Importance of a Healthy Body
When we focus on awakening consciousness through our senses we create a profound connection to ourselves and others. When practiced alongside a health-giving programme the body and mind are in a state of ‘opening’ and work in harmony. It enables one to reach deep into their inner being creating a state from which inspiration, ideas, revelations and even healing can occur.
Taking the principles of science and Eastern philosophies and practices of yoga and tantra Rumana creates a unique journey into ourselves. Having had an out of body experience herself she is able to explain this deeper connection we can all have with ourselves and life.