Elderflower (Sambucus nigra flores)
How To Use
Take 1-2 teaspoonfuls of a dried herb or a mix of herbs, place into a mug and add boiled water. Leave for about 10 minutes then strain.
For further recommendations of use and for therapeutic benefits consult a qualified herbal practitioner.
For more details on how to use herbal preparations and some cautions to consider, click here.