Thai Noodle Soup

AuthorRumana Zahn

This is a great warming and healing meal. The lime leaves and lemon balm are tonics for the digestive system. I make this recipe when there’s any sign of a cold/flu or when I simply need a soothing meal.

Yields2 Servings
Total Time20 mins
STOCK
 5 mugs of water
 2 slices of dried or fresh Galangal
 2 tbsp dried or 1 stick or fresh Lemongrass
 4 dried or fresh Lime Leaves
BASE
 1 tbsp Lime juice
 1 tbsp Tamari
 1 tbsp Thai Fish Sauce
 3 cloves chopped garlic
 1 cm piece of chopped ginger
 4 squashed small red chilli’s
VEGETABBLES – you can use a selection of vegetables:
 Broccoli
 Mushrooms
 Spring onions
 Carrots sliced
 A little red cabbage or chopped leaves Chinese leaf
 Chicken or prawns (Optional)
 Chinese noodles (rice, wheat or buckwheat noodles)
 1 cup chopped fresh coriander
1

Use a deep pan and make the stock. Place the water in the pan and add in the stock ingredients. Simmer for 10 mins.

2

You can use a muslin or sieve to hold the dried herbs so that they can be removed after simmering or just strain the liquid and remove solids.

3

Cook the noodles in boiling water. Check timing so that they coincide with the vegetable cooking.

4

Add the base ingredients and vegetables into the stock and simmer for about 5 mins.

5

Just before serving add the fresh coriander.

6

Serve the noodles first into a deep noodle bowl. Then add the vegetables and liquid on top of the noodles.

Notes

TIP:

  • If using chicken then add the chicken and base ingredients to the stock and simmer for 15mins or until cooked. Then add in the vegetables and simmer for a further 5mins.
  • If using prawns cook as above adding the (cooked) prawns 2 mins before serving.

Ingredients

STOCK
 5 mugs of water
 2 slices of dried or fresh Galangal
 2 tbsp dried or 1 stick or fresh Lemongrass
 4 dried or fresh Lime Leaves
BASE
 1 tbsp Lime juice
 1 tbsp Tamari
 1 tbsp Thai Fish Sauce
 3 cloves chopped garlic
 1 cm piece of chopped ginger
 4 squashed small red chilli’s
VEGETABBLES – you can use a selection of vegetables:
 Broccoli
 Mushrooms
 Spring onions
 Carrots sliced
 A little red cabbage or chopped leaves Chinese leaf
 Chicken or prawns (Optional)
 Chinese noodles (rice, wheat or buckwheat noodles)
 1 cup chopped fresh coriander
Thai Noodle Soup