You are unique, therefore your health solutions need to be too.
We help you create health through a personalised multi-disciplined health programme supporting you, your family and organisations.
WORKPLACE HEALTH
An energised and healthy workforce is far more produtive, creative and motivated. Innovative ways to help your employees thrive and ooze wellbeing.
TESTIMONIALS
Depression, anti-depressants, tiredness
“The doctor wanted to put me on sleeping tablets and prozac. I decided not to take them. The effect of working with Rumana has been fantastic; I just want to shout from the rooftops!”
Low energy, poor sleep
“If I now look back a year and a half later, I must confess I had no idea how bad I was. I have more energy; I sleep better and have much more control over my eating habits.”
Cancer
“Rumana’s been absolutely brilliant. For the first time in 47 years I have confidence, that’s been a godsend. I reduced 4 lots of medication within 6 weeks of seeing Rumana, I feel like a new woman. The transformation has been so quick.”
KNOWLEDGEBASE
RECIPES
Containing healthy recipes written by Rumana and contributors, featuring low dairy, wheat and salt.
