Free UK Delivery on orders over £50
AJAX Search
£0.00 0

Basket

No products in the basket.

Spend £50 more to unlock free delivery

Cramp Bark (Viburnum opulus)
Nature's gentle ally for supporting comfort and natural balance.

Cramp Bark Tincture offers herbal support for natural comfort and balance during menstrual cycles. This carefully crafted extract helps maintain women’s well-being with its soothing properties, with the secret in the title. Incorporate it into your daily routine for a touch of nature’s calming embrace.

Botanical Name: Viburnum opulus
Common Names: Cramp Bark, Guelder Rose
Plant Part: Bark
Tincture Ratio: 1:3
Alcohol Volume: 25%

Price range: £15.95 through £26.95

Adults: Shake bottle well before use. Take 20-40 drops in a little water, juice or tea, 1-3 times daily or as recommended by a qualified practitioner. If sensitive start on low dose and slowly build up. Best taken between meals.

Incorporate into your daily routine to gain best results. The benefits of herbs are most effective when used consistently over time.

Viburnum opulus extracted in ethanol (alcohol) and water. Plant part used is the bark. Strength is 1:3 25% – one part plant to 3 parts liquid.

Viburnum opulus bark is rich in viburnin, scopoletin, and salicylates, compounds noted for their traditional supportive effects in herbal pharmacognosy. It supports natural balance and comfort, aligning with its traditional use. Always consult traditional herbal references for full context.

What customers are saying

Sarah M

I ordered the parasite formula (herbal tincture) from Clinic Naturae as part of a health reset programme. The instructions were straightforward, and the taste was manageable for a tincture. I combined it with dietary changes. I felt some gastrointestinal improvement and better overall well-being after four weeks. I’m not claiming miracles, but I appreciate the natural medicine approach and will continue using it as part of my maintenance routine.

Raj K

With longstanding joint ache (knees and hips) I tried the dried herbs & teas from Clinic Naturae aimed at muscles & joints. I’ve steeped the tea daily for a month. It hasn’t eliminated the discomfort entirely, but I’m noticing that the stiffness in the mornings is less severe and shorter in duration. Good value for what it offers, and the staff answered my questions before I bought.

Louise T

I suffer from restless nights and often wake feeling unrefreshed; a friend recommended Clinic Naturae’s herbal oil blend for nervous system support. I’ve been using it consistently for three weeks now. Although I still wake once or twice, I fall asleep faster, and my morning brain fog has eased. I appreciate the transparent ingredient list and that it’s a simple, plant-based solution.

Michael S

After spraining my ankle, I applied the Comfrey Cream from Clinic Naturae twice a day as directed, and I’m genuinely impressed. The cream has a nice texture (not greasy), the scent is mild and natural, and I found the swelling reduced much quicker than I expected. It didn’t replace physiotherapy, but it complemented my rehab nicely. A trustworthy natural product.

Emma P

I’ve been using the liver formula tincture from Clinic Naturae for about eight weeks now – I selected it because I was experiencing sluggish digestion and fatigue after work. The herbal blend is gentle but effective: I noticed my energy levels pick up, and I’ve had fewer digestive aches. The delivery was quick, and the bottle comes with clear dosage instructions. My skin even looks a bit brighter. Will definitely reorder.

Cramp Bark Tincture – Traditional Herbal Support for Women's Comfort

Discover the timeless wisdom of Cramp Bark (Viburnum opulus), a cherished British hedgerow herb long revered by herbalists for its soothing properties. Traditionally used to support menstrual comfort, muscle well-being, and uterine balance, this potent herbal extract harnesses the bark's natural virtues. Crafted with care using fresh, sustainably sourced Viburnum opulus bark and pure ethanol (alcohol) to extract the full spectrum of the herb's beneficial properities, our Cramp Bark Tincture offers a convenient way to incorporate this herbal heritage into your wellness routine. Embrace nature's rhythm with confidence and calm.

Quality Certified

Slowcrafted in small batches

Laboratory Test for Purity & Potency

Sustainably Sourced

Frequently asked questions

Is this the right herb for me?

How long until I notice results?

Can I take Cramp Bark with other supplements?

How should I store this tincture?

Folklore, Tradition & Etymology

Viburnum opulus, affectionately known as Cramp Bark or Guelder Rose, weaves a rich tapestry through British herbal lore. Native to the UK's ancient hedgerows and woodlands, its name 'Cramp Bark' stems directly from its time-honoured role in supporting comfort during cramps and spasms a tradition cherished among wise women and herbalists for centuries. The etymology of 'Guelder Rose' traces back to the Dutch province of Guelders, where its vibrant berries were prized, but it was the bark that captured the attention of 17th-century herbalist Nicholas Culpeper, who praised its traditional virtues for women's well-being and comfort. In folklore, Guelder Rose branches adorned cottages for protection, symbolising love and fertility, while its red berries featured in autumn rituals. Traditionally foraged from misty British countryside, Cramp Bark embodies the rhythm of nature, supporting feminine cycles with gentle, earth-born wisdom.

A Heritage of Well-being

Our Cramp Bark Tincture honours the enduring legacy of Viburnum opulus, a cornerstone of British herbalism sustainably sourced from UK hedgerows. Meticulously extracted from fresh bark in alcohol, this potent herbal extract preserves the herb's viburnin, scopoletin, and salicylates compounds revered for their traditional relaxing properties. From ancient hedgerow harvests to modern wellness, we've bridged tradition and purity, crafting a tincture that echoes the timeless support herbalists offered for menstrual comfort and well-being. Ethically harvested to protect wild populations, each drop invites you to reclaim nature's comforting embrace in your daily ritual.

Free Delivery Over £50

Enjoy complimentary UK shipping when you spend £50 or more.

Natural Ingredients

Made with pure, plant-based oils and herbs for effective, gentle care.

Made in the UK

Carefully blended in small batches to ensure freshness and quality.

other items you might like

Not all herbs are suitable for children, if pregnant or breastfeeding, taking prescribed medication or living with a medical condition, please consult us or a qualified herbalist or healthcare professional before use. Avoid if you have known allergies to any of the ingredients. 

Our products are designed to support health and wellbeing and are not a substitute for medical treatment.

Clinic Naturae. Supporting you on your journey to health.

Clinic Naturae, 4 Black Swan Court, 69 Westgate Road, Newcastle upon Tyne, NE1 1SG
  • shop@clinicnaturae.com
  • 0345 680 1418
© Copyright Clinic Naturae Limited 2025 All Rights Reserved
eCommerce by Myk Baxter Marketing

Sign up for our newsletter

Get the latest updates and news from Clinic Naturae, directly to your inbox!
You can unsubscribe at any time.